JUICE BOOST!

Recipes: Follow these recipes as best you can, the more goodness the better!

Although I do NOT recommend a 'Juice Fasting' diet, I highly recommend juicing as part of your daily balanced diet. 

'Green' Juice:  1 head of celery

                1/2 a bag of spinach

                2 apples

                1 pear

                1 inch ginger

                1 lemon (without rind) 

'Orange' Juice: 2 oranges

                4 medium carrots

                8 celery stalks

                1 apple

                1 pear

                1 lemon (without rind)

                1 inch ginger

'Purple' Juice: 1 medium beetroot

                1/2 head of celery

                1 apple

                1 pear

                1 inch ginger

                1 lemon (without rind)